New assessment of risks and benefits of vitamins and minerals in food
BfR submits proposals for maximum levels in food supplements and fortified foods
Most vitamins and minerals are essential - human beings need them to live. This doesn't, however, mean that people's health improves in line with their growing intake. It is true that some vitamins are simply eliminated when they reach an adequate concentration in the body. However, in the case of other vitamins and minerals oversupply can indeed be linked to health risks. For instance, too much vitamin A can be embryotoxic in the first three months of pregnancy. But a vitamin or mineral defi-ciency can be equally damaging to health: pregnant women, who have an inadequate supply of folic acid, are at increased risk of their babies being born with Spina bifida, also called "open spine".
"The special feature of the risk assessment of essential nutrients like vitamins and minerals is that consideration must be given to the risks of both undersupply and oversupply", stressed Dr. Rolf Großklaus, Head of the BfR research group "Dietary Foods, Nutrition and Allergies". BfR has responded to this challenge by undertaking a comprehensive health assessment of the risks and benefits of vitamins and minerals which is now available. Thanks to this assessment it is possible, for the first time, to derive maximum levels of these substances for specific food supplements or fortified foods using scientifically based risk assessment. The data currently available in Germany on food habits and the supply situation of the population have been incorporated into these recommendations. When formulating the action options, the sensitivities of various consumer groups were also taken into ac-count.
The scientists used a uniform, standard procedure when drawing up the proposals on maximum levels. According to this, the amount of a vitamin or mineral which can be additionally taken in without any risk to health results from the difference between the amount of vitamins and minerals taken in from normal foods and the respective scientifically defined tolerable upper intake level of a vitamin or mineral. In the case of individual substances like, for instance, vitamin A there is no scope for additional intake from food supplements or fortified foods after applying this standard procedure.
The European Parliament has also recognised the need for uniform provisions concerning vitamins and minerals in food supplements and in June 2002 it adopted a corresponding directive. This latest assessment by BfR is, therefore, a suitable basis for the discussion of maximum levels of vitamins and minerals that are taken in additionally from food supplements or fortified foods, to be held in Germany and, more particularly, on the European level.
The assessment of vitamins and minerals published by BfR is not only intended for those involved in the risk management of foods and food supplements but also for doctors, nutritionists and pharmacists as well as students in relevant disciplines. The two report volumes (03 and 04/2004) published in the series "BfR Wissenschaft" can be ordered from the BfR Press and Public Relations Office, Thielallee 88-92, 14195 Berlin (Fax: +49-(0)30-8412-4970).
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